Work Out All Day Long at the Chicago Health and Wellness Festival on July 10th

Whether you’re already an avid exerciser or you’re looking to jumpstart a meager fitness routine, the Chicago Health and Wellness Festival welcomes you. The day-long festival will fill up Gallagher Way on Sunday, July 10th with a lineup of fitness classes and wellness sessions from 9 a.m. to 4 p.m.Over the course of the day, attendees have the chance to sample as many 30-minute workout classes as their muscles can handle. A wide variety of exercise modalities and instructors from gyms and studios all across the city are slated to attend. You’ll be able to power through a grueling spin or rowing workout before slipping effortlessly into a gentle yoga or meditation class. In between classes, hit the farmers’ market for some fresh fruits and veggies grown locally, or check out the food trucks and restaurant booths helmed by small business owners. You’re invited to bring little ones along, too, as activities and classes geared toward them will also be provided. Make sure you bring your own yoga mat and water bottle to participate in the sweat sessions. Tickets start at $45.